Online Courses and Applications
For Healthy Body and Mind

Find out more: what and how are we teaching,
with our most popular course Nutrition for kids.

Our online courses

NEW

On-line diet plans generator ^beta

ZOF Application

ZOF is an application for menu creation, as well as daily and long-term nutrition plans. You can create recipes of your own or you can use cookbook containing several hundreds of recipes and pictures ready to use.

Online course - $220.00 -

All about weight loss

Online course - $220.00 - 35 days

Vegetarianism and veganism practically

Vegetarians, thus also vegans and raw-foodists can cause health problems due to unsuitable diet concept. In our course, you will learn to define and eliminate these mistakes and also set the diet so it meets needs of kids, adults, athletes of pregnant women. You will find out that vegetarianism can be ethic and simultaneously safe and effective diet system.

Online course - $220.00 - 28 days

Nutrition for kids

Month-long course not just for caring parents, where you will learn all the rules of appropriate nutrition of kids. We will discover diet principles for kids of various age groups, how to shop appropriate foods, how to cook healthily, so kids like the dishes, and many other practical tips.

Online course - $220.00 - 36 days

Journey to dream figure

There are many methods how to improve your figure. Some of them work quickly, but shortly. Low-carb or high-protein diets help lose weight, muscle-building training in connection with food supplements pumps your muscles. For a while. And within few weeks your body is in the same shape it is used to.

Coming Soon

Online course - $220.00 -

Low-carb diets

There are always several roads to each goal – and none of them is universal one that works every time and for anybody. In the area of weight reduction and sport nutrition it applies twice. High-carb regime can be helpful for one person, while others can succeed choosing opposite regime – low-carb diet.

Coming Soon

Online course - $220.00 -

Mediation for beginners

To learn to meditate means open secret door to such form of Self that we meet rarely in common life. Meditation calms down our mind, improves self-control, reinforces health, guides to spirituality. Each person has different expectations and goals. However, the journey is just one. I will help you to find it and not to lose it.

Testimonials Show more

I am interested in healthy nutrition as professional, but also personally. Online course of Martin Jelínek suited me, because I didn′t have to go anywhere. I can recommend it, it was great :-)

Svetlana Darvasova

Today, general knowledge only in individual aspects of nutrition is not enough, because nutrition is global (for sportsmen, children, people who want to lose weight...). Courses, seminars, trainings of Martin Jelínek provide a lot of convincing information from any area of nutrition. Range of information and presentation of Martin Jelínek... more

Mgr. Pavlina Byrtusova

I appreciate such course that provides latitude for study. There is great occurrence of health problems caused by unsuitable nutrition and as graduates, we can help to show the right way that can lead to better life. Educational method of mind maps creation is very entertaining and effective (even though... more

Lenka Mouchova

Online Courses and ApplicationsFor Healthy Body and Mind

Our online courses

ZOF Application

All about weight loss

Vegetarianism and veganism practically

Nutrition for kids

Journey to dream figure

Low-carb diets

Mediation for beginners

Testimonials Show more

Newsletter by Martin Jelinek

Online Courses and Applications
For Healthy Body and Mind