Online Courses and Applications
For Healthy Body and Mind

Find out more: what and how are we teaching,
with our most popular course Nutrition for kids.

Our online courses

NEW

On-line diet plans generator ^beta

ZOF Application

ZOF is an application for menu creation, as well as daily and long-term nutrition plans. You can create recipes of your own or you can use cookbook containing several hundreds of recipes and pictures ready to use.

Online course - $220.00 -

All about weight loss

Online course - $220.00 - 35 days

Vegetarianism and veganism practically

Vegetarians, thus also vegans and raw-foodists can cause health problems due to unsuitable diet concept. In our course, you will learn to define and eliminate these mistakes and also set the diet so it meets needs of kids, adults, athletes of pregnant women. You will find out that vegetarianism can be ethic and simultaneously safe and effective diet system.

Online course - $220.00 - 28 days

Nutrition for kids

Month-long course not just for caring parents, where you will learn all the rules of appropriate nutrition of kids. We will discover diet principles for kids of various age groups, how to shop appropriate foods, how to cook healthily, so kids like the dishes, and many other practical tips.

Online course - $220.00 - 36 days

Journey to dream figure

There are many methods how to improve your figure. Some of them work quickly, but shortly. Low-carb or high-protein diets help lose weight, muscle-building training in connection with food supplements pumps your muscles. For a while. And within few weeks your body is in the same shape it is used to.

Coming Soon

Online course - $220.00 -

Low-carb diets

There are always several roads to each goal – and none of them is universal one that works every time and for anybody. In the area of weight reduction and sport nutrition it applies twice. High-carb regime can be helpful for one person, while others can succeed choosing opposite regime – low-carb diet.

Coming Soon

Online course - $220.00 -

Mediation for beginners

To learn to meditate means open secret door to such form of Self that we meet rarely in common life. Meditation calms down our mind, improves self-control, reinforces health, guides to spirituality. Each person has different expectations and goals. However, the journey is just one. I will help you to find it and not to lose it.

Testimonials Show more

I was looking for a course that would unite and organize my knowledge about health and nutrition. Today, decision paralysis occurs – internet and other sources churn out large amount of information that is hard to orientate in. I was looking not only for solid information, but also the right... more

Ing. Vaclav Solansky

I have been interested in health for some period of time. I get to this issue thanks to my personal development and when I read books by Luisa Hay, I liked the perspective of disease from psychosomatic point of view. Gradually, I started to perceive diseases in a different way... more

Vladimira Vavrouskova

Even though I have been interested in healthy nutrition for many years, I missed self-contained education that would fill in information gaps. I am happy to choose course of Martin Jelínek. I get a lot of information not only about nutrition. Approach of Martin Jelínek is inspiring and the course... more

Mgr. Petr Marsoun

Online Courses and ApplicationsFor Healthy Body and Mind

Our online courses

ZOF Application

All about weight loss

Vegetarianism and veganism practically

Nutrition for kids

Journey to dream figure

Low-carb diets

Mediation for beginners

Testimonials Show more

Newsletter by Martin Jelinek

Online Courses and Applications
For Healthy Body and Mind